Dana Harrison

About Dana Harrison

Dana Harrison, MS is a nutritionist, educator, and fitness instructor with a simple approach to nutrition, health, and wellness. Her philosophy: eat, move, love, and learn. It's all a balancing act. Whether you're a firefighter, college student, or working mom, etc., Dana's goal is to help others find that balance through health and wellness, with a concentration on nutrition education. Dana's work can be found at her website, eats2know
HealthEats

A Toast to Toast: Why This Health Trend is Here to Stay

Central Mass toast options are on the rise – restaurants are bringing unique combinations and their own twists on a classic. You can find stand-alone menu options for toast at some cafés and bakeries, such as Birchtree Bread Company and STEAM Energy Cafe. Artisanal toast also shows up occasionally on brunch specials from restaurants such as Lock 50, Armsby Abbey, and more. You’ll also find avocado toast, a trend within itself, as a hot menu item at local spots like Brew on the Grid and Nu Kitchen.